Certified coach
in health and wellness
Because health is our most
precious good, I would like to offer you
a path to a higher standard of well-being
by setting a strong, long-lasting awareness.
My goal is to help you reveal
your potential and free your mind from
your limitating beliefs
which keep you from moving on.
free your potential
The clearing of negative
emotional marks
CLEEN is the new tool
of coaching sessions to free yourself from phobias,
fears and cumbersome emotions, once and for all.
Valérie treated me to eradicate
different fears and mental blocks
I had been dragging for many years :
an anxiety with the fear of being judged,
the fear of not being up to it,
the fear of not being able to succeed,
the fear of not being legitimate…
These fears and mental blocks are gone.
My life is easier, now.
Thank you so much, Valérie !
In addition to her very efficient technical approach,
Valérie is talented. She knows how to deal with
her patients, how to say the right words,
how to raise awareness about certain things.
She radiates benevolence
and goes straight to the point.
Ségolène
Monaco
Two phone consultations were enough
to erase a problem I had had for years !
The « CLEEN » method is efficient,
simple and non-traumatic.
Valérie offers a great quality service.
She is a beautiful person and a great,
reliable and intelligent professional.
I wholeheartedly recommend her.
Emma
Monte-Carlo
the body and spirit in harmony
Areas of expertise
UNDERSTANDING YOUR DIET
« May your food be your medecine »
(Hippocrate)
Initiated by a nutritionist and a naturopath,
I communicate the basics of a healthy diet
but most of all, I teach the methods
for long-lasting changes.
TAKING CARE OF YOUR BODY
Your body is the vehicle to taste life’s joys.
There’s nothing more natural than to become
aware that you need to love and cherish it.
Even if sports activities are not a part
of everybody’s daily life, I would like to provide
support through the discovery of effort,
the discovery of « small steps »
leading to the state of well-being.
I came to see Valérie for a Wellness coaching.
I was working on a Show-Training project
and I was facing many external and internal obstacles.
I’ve been working as an instructor
for companies for 30 years.
I had lost a lot of sensations and I really wanted
to give some dynamism to my carrer.
As a result, I reconnected to my body.
I have understood all the benefits
of the « small steps » strategy.
I express my needs daily and I have freed
myself from all the tensions.
I will perform my show for the first time in a month,
under very good conditions.
Oups! I forgot: I have lost 22 pounds!
Thank you, Valérie.
Eric
Paris
A relationship based on trust
My approach
I have been trained to coaching
for more than 10 years and I have never stopped
completing and exploring the wide and rich field of support.
Understanding what motivates people,
helping them find their assets
to help them start up again…
is the professional journey I chose.
I was initiated and trained
by renowned great coaches
(Alain CAYROL, Anthony ROBBINS).
With them, I was able to understand
and communicate the levers of performance
to a clientele willing to reach meaningful goals.
I have always been athletic.
I try to teach the idea that surpassing
our own limits helps us grow and reach
a higher sense of self-knowledge.
My sessions are based on active
listening and a very precise questioning
with due respect to the individual.
reveal your potential
Together,
we will make it !
You want to feel comfortable with your body ?
You can’t practice a regular sports activity ?
You would like to eat healthy ?
You wish to get rid of specific fears and phobias ?
Let’s talk about it !
